John Schneider 10:06 row
1,977
Meters
10:06.3
Time
2:33.3
Pace
105
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 78 |
October 24, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 1,977 | 2:33.3 | 97 | 623 | 105 | 18 | 132 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 | 110 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 | 144 |
| 10:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 10 | 143 |
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Workout Graph
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