John Schneider 10:08 row
1,983
Meters
10:08.7
Time
2:33.4
Pace
106
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 77 |
October 31, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.7 | 1,983 | 2:33.4 | 97 | 626 | 106 | 18 | 116 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 | 131 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 | 108 |
| 10:08.7 | 26 | 2:47.3 | 75 | 413 | 1 | 7 | 110 |
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Workout Graph
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