John Schneider 10:07 row
1,991
Meters
10:07.4
Time
2:32.5
Pace
107
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 78 |
November 03, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 1,991 | 2:32.5 | 99 | 634 | 107 | 17 | 108 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 | 109 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 | 107 |
| 10:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 | 108 |
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