John Schneider 1:00:00 row
12,492
Meters
1:00:00.0
Time
2:24.0
Pace
699
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 14 |
| Stroke Count | 859 |
| Drag Factor | 203 |
November 11, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,492 | 2:24.0 | 117 | 699 | 699 | 14 | 142 |
| 12:00.0 | 2,513 | 2:23.2 | 119 | 705 | 141 | 14 | 127 |
| 24:00.0 | 2,490 | 2:24.5 | 116 | 695 | 139 | 14 | 146 |
| 36:00.0 | 2,500 | 2:24.0 | 117 | 700 | 140 | 14 | 149 |
| 48:00.0 | 2,480 | 2:25.1 | 114 | 690 | 138 | 14 | 144 |
| 1:00:00.0 | 2,509 | 2:23.4 | 118 | 705 | 141 | 16 | 148 |
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Workout Graph
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