John Schneider 10:03 row
1,963
Meters
10:03.2
Time
2:33.6
Pace
104
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 55 |
December 07, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,963 | 2:33.6 | 97 | 620 | 104 | 18 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 18 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 |
| 10:03.2 | 10 | 2:40.0 | 85 | 594 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.