John Schneider 10:07 row
1,967
Meters
10:07.6
Time
2:34.4
Pace
104
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 56 |
December 31, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,967 | 2:34.4 | 95 | 626 | 104 | 16 | 108 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 17 | 114 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 17 | 106 |
| 10:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 | 106 |
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Workout Graph
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