John Schneider 10:06 row
1,963
Meters
10:06.5
Time
2:34.4
Pace
104
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 58 |
January 09, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,963 | 2:34.4 | 95 | 617 | 104 | 16 | 112 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 17 | 114 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 16 | 111 |
| 10:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 | 112 |
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