John Schneider 9:25 row
1,586
Meters
9:25.3
Time
2:58.2
Pace
81
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 133 |
February 28, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.3 | 1,586 | 2:58.2 | 62 | 515 | 81 | 20 | 105 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 22 | 114 |
| 9:25.3 | 852 | 2:35.6 | 93 | 610 | 45 | 18 | 96 |
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Workout Graph
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