John Schneider 9:18 row
1,573
Meters
9:18.2
Time
2:57.4
Pace
81
Calories
90
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 138 |
May 29, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.2 | 1,573 | 2:57.4 | 63 | 522 | 81 | 20 | 90 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 22 | 75 |
| 9:18.2 | 841 | 2:33.5 | 97 | 627 | 45 | 19 | 105 |
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Workout Graph
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