John Schneider 9:21 row
1,619
Meters
9:21.2
Time
2:53.3
Pace
84
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 157 |
July 10, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.2 | 1,619 | 2:53.3 | 67 | 538 | 84 | 21 | 112 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 23 | 96 |
| 9:21.2 | 865 | 2:30.9 | 102 | 647 | 47 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.