John Schneider 10:06 row
1,979
Meters
10:06.9
Time
2:33.3
Pace
106
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 76 |
August 28, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 1,979 | 2:33.3 | 97 | 628 | 106 | 18 | 113 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 | 77 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 18 | 131 |
| 10:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 | 132 |
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