John Schneider 10:07 row
1,979
Meters
10:07.9
Time
2:33.5
Pace
106
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 75 |
October 20, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 1,979 | 2:33.5 | 97 | 627 | 106 | 18 | 107 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 | 107 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 | 108 |
| 10:07.9 | 23 | 2:51.7 | 69 | 455 | 1 | 8 | 108 |
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