John Schneider 10:07 row
1,970
Meters
10:07.8
Time
2:34.2
Pace
105
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 74 |
October 26, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,970 | 2:34.2 | 95 | 621 | 105 | 18 | 123 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 19 | 125 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 | 121 |
| 10:07.8 | 23 | 2:49.5 | 72 | 461 | 1 | 8 | 123 |
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