John Schneider 10:07 row
1,992
Meters
10:07.1
Time
2:32.3
Pace
107
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 76 |
January 02, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,992 | 2:32.3 | 99 | 634 | 107 | 19 | 111 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 | 112 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 | 111 |
| 10:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 8 | 111 |
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