Jeroen Striegel 5500m row
5,500
Meters
31:31.3
Time
2:51.9
Pace
280
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 120 |
May 09, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.3 | 5,500 | 2:51.9 | 69 | 536 | 280 | 20 |
| 6:09.4 | 1,100 | 2:47.9 | 74 | 554 | 56 | 20 |
| 6:22.9 | 2,200 | 2:54.0 | 66 | 528 | 56 | 20 |
| 6:23.7 | 3,300 | 2:54.4 | 66 | 527 | 56 | 20 |
| 6:19.5 | 4,400 | 2:52.5 | 68 | 534 | 56 | 20 |
| 6:15.7 | 5,500 | 2:50.7 | 70 | 541 | 56 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.