Jeroen Striegel 5500m row

5,500

Meters

29:26.9

Time

2:40.6

Pace

287

Calories

Average Watts84
Calories Per Hour590
Stroke Rate21
Stroke Count643
Drag Factor119

May 16, 2025 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:26.9 5,500 2:40.6 84 590 287 21
5:48.2 1,100 2:38.2 88 603 58 21
5:56.7 2,200 2:42.1 82 582 57 21
5:54.5 3,300 2:41.1 84 587 57 22
5:53.1 4,400 2:40.5 85 591 58 22
5:54.5 5,500 2:41.1 84 587 57 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.