Jeroen Striegel 5500m row
5,500
Meters
28:38.3
Time
2:36.2
Pace
291
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 118 |
May 21, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.3 | 5,500 | 2:36.2 | 92 | 616 | 291 | 20 |
| 5:47.7 | 1,100 | 2:38.0 | 89 | 605 | 58 | 21 |
| 5:44.5 | 2,200 | 2:36.5 | 91 | 613 | 58 | 19 |
| 5:39.4 | 3,300 | 2:34.2 | 95 | 628 | 59 | 18 |
| 5:42.5 | 4,400 | 2:35.6 | 93 | 619 | 58 | 22 |
| 5:44.2 | 5,500 | 2:36.4 | 91 | 614 | 58 | 20 |
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Workout Graph
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