Jeroen Striegel 8250m row
8,250
Meters
48:24.8
Time
2:56.0
Pace
418
Calories
155
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 118 |
June 04, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:24.8 | 8,250 | 2:56.0 | 64 | 520 | 418 | 20 | 155 |
| 9:21.7 | 1,700 | 2:45.2 | 78 | 567 | 88 | 21 | 150 |
| 9:51.0 | 3,400 | 2:53.8 | 67 | 529 | 86 | 21 | 155 |
| 10:07.2 | 5,100 | 2:58.5 | 61 | 511 | 86 | 21 | 154 |
| 10:25.7 | 6,800 | 3:04.0 | 56 | 493 | 85 | 20 | 161 |
| 8:39.3 | 8,250 | 2:59.0 | 61 | 509 | 73 | 21 | 159 |
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Workout Graph
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