Jeroen Striegel 8250m row
8,250
Meters
45:52.3
Time
2:46.8
Pace
436
Calories
151
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 14 |
| Stroke Count | 677 |
| Drag Factor | 128 |
April 06, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.3 | 8,250 | 2:46.8 | 75 | 559 | 436 | 14 | 151 |
| 9:57.4 | 1,700 | 2:55.7 | 65 | 522 | 89 | 14 | 158 |
| 9:27.6 | 3,400 | 2:46.9 | 75 | 558 | 90 | 14 | 166 |
| 9:20.2 | 5,100 | 2:44.7 | 78 | 569 | 90 | 15 | 174 |
| 9:17.7 | 6,800 | 2:44.0 | 79 | 572 | 90 | 15 | 130 |
| 7:49.4 | 8,250 | 2:41.8 | 83 | 584 | 77 | 16 | 130 |
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Workout Graph
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