Jeroen Striegel 28:10 row
5,508
Meters
28:10.8
Time
2:33.4
Pace
304
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 13 |
| Stroke Count | 390 |
| Drag Factor | 129 |
July 13, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.8 | 5,508 | 2:33.4 | 97 | 647 | 304 | 13 |
| 11:29.6 | 2,200 | 2:36.7 | 91 | 626 | 120 | 13 |
| 22:42.1 | 2,200 | 2:32.8 | 98 | 647 | 121 | 14 |
| 28:10.8 | 1,108 | 2:28.3 | 107 | 689 | 63 | 15 |
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