Jeroen Striegel 8250m row
8,250
Meters
40:57.5
Time
2:28.9
Pace
462
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 634 |
| Drag Factor | 129 |
August 04, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.5 | 8,250 | 2:28.9 | 106 | 676 | 462 | 15 |
| 8:33.6 | 1,700 | 2:31.0 | 102 | 658 | 94 | 15 |
| 8:26.3 | 3,400 | 2:28.9 | 106 | 675 | 95 | 15 |
| 8:29.6 | 5,100 | 2:29.8 | 104 | 671 | 95 | 15 |
| 8:25.0 | 6,800 | 2:28.5 | 107 | 684 | 96 | 16 |
| 7:03.0 | 8,250 | 2:25.8 | 113 | 697 | 82 | 16 |
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Workout Graph
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