Jeroen Striegel 5000m row
5,000
Meters
26:21.9
Time
2:38.1
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 106 |
November 21, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.9 | 5,000 | 2:38.1 | 88 | 604 | 264 | 21 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 53 | 21 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 603 | 53 | 22 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 611 | 53 | 22 |
| 5:15.1 | 4,000 | 2:37.5 | 89 | 608 | 53 | 22 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 588 | 52 | 22 |
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Workout Graph
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