Jeroen Striegel 3300m row
3,300
Meters
17:17.1
Time
2:37.1
Pace
173
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 104 |
November 28, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.1 | 3,300 | 2:37.1 | 90 | 610 | 173 | 23 |
| 3:46.7 | 700 | 2:41.9 | 82 | 583 | 36 | 22 |
| 3:43.4 | 1,400 | 2:39.5 | 86 | 596 | 37 | 22 |
| 3:45.4 | 2,100 | 2:41.0 | 84 | 588 | 36 | 23 |
| 3:35.4 | 2,800 | 2:33.8 | 96 | 630 | 37 | 25 |
| 2:26.2 | 3,300 | 2:26.2 | 112 | 685 | 27 | 25 |
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Workout Graph
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