Jeroen Striegel 5012m row
5,012
Meters
34:10.9
Time
3:24.5
Pace
250
Calories
146
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 133 |
February 14, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:10.9 | 5,012 | 3:24.5 | 41 | 440 | 250 | 18 | 146 |
| 20:06.7 | 3,000 | 3:21.1 | 43 | 448 | 150 | 18 | 148 |
| 13:48.2 | 5,012 | 3:25.8 | 40 | 438 | 100 | 18 | 144 |
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Workout Graph
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