Jeroen Striegel 21100m row
21,100
Meters
2:13:27.8
Time
3:09.7
Pace
1058
Calories
142
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 2681 |
| Drag Factor | 127 |
March 29, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13:27.8 | 21,100 | 3:09.7 | 51 | 476 | 1058 | 20 | 142 |
| 26:31.2 | 4,300 | 3:05.0 | 55 | 490 | 216 | 19 | 139 |
| 26:33.9 | 8,600 | 3:05.3 | 55 | 489 | 216 | 19 | 144 |
| 27:38.8 | 12,900 | 3:12.8 | 49 | 467 | 215 | 20 | 142 |
| 26:38.5 | 17,200 | 3:05.8 | 55 | 487 | 216 | 21 | 142 |
| 26:05.4 | 21,100 | 3:20.6 | 43 | 449 | 195 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.