Jeroen Striegel 7500m row
7,500
Meters
42:21.8
Time
2:49.4
Pace
384
Calories
139
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 130 |
April 09, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.8 | 7,500 | 2:49.4 | 72 | 547 | 384 | 20 | 139 |
| 8:01.5 | 1,500 | 2:40.5 | 85 | 591 | 79 | 20 | 150 |
| 8:25.7 | 3,000 | 2:48.5 | 73 | 551 | 77 | 21 | 143 |
| 8:38.2 | 4,500 | 2:52.7 | 68 | 533 | 76 | 21 | 141 |
| 8:41.8 | 6,000 | 2:53.9 | 67 | 528 | 76 | 21 | 144 |
| 8:34.6 | 7,500 | 2:51.5 | 69 | 538 | 76 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.