Jeroen Striegel 7500m row
7,500
Meters
43:14.8
Time
2:52.9
Pace
383
Calories
145
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 129 |
April 11, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.8 | 7,500 | 2:52.9 | 68 | 532 | 383 | 20 | 145 |
| 8:02.4 | 1,500 | 2:40.8 | 84 | 589 | 79 | 20 | 143 |
| 8:30.1 | 3,000 | 2:50.0 | 71 | 545 | 77 | 20 | 149 |
| 8:46.7 | 4,500 | 2:55.5 | 65 | 522 | 76 | 20 | 143 |
| 9:10.6 | 6,000 | 3:03.5 | 57 | 494 | 75 | 21 | 146 |
| 8:45.0 | 7,500 | 2:55.0 | 65 | 524 | 76 | 21 | 148 |
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Workout Graph
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