Jeroen Striegel 15000m row
15,000
Meters
1:23:58.0
Time
2:47.9
Pace
775
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1819 |
| Drag Factor | 129 |
April 17, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:58.0 | 15,000 | 2:47.9 | 74 | 554 | 775 | 21 | 120 |
| 16:12.8 | 3,000 | 2:42.1 | 82 | 582 | 157 | 21 | 148 |
| 17:08.5 | 6,000 | 2:51.4 | 69 | 539 | 154 | 21 | 148 |
| 17:04.8 | 9,000 | 2:50.8 | 70 | 541 | 154 | 22 | 150 |
| 17:05.3 | 12,000 | 2:50.8 | 70 | 541 | 154 | 22 | 78 |
| 16:26.6 | 15,000 | 2:44.4 | 79 | 570 | 156 | 23 | 78 |
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Workout Graph
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