Jeroen Striegel 11000m row
11,000
Meters
58:40.9
Time
2:40.0
Pace
578
Calories
81
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 130 |
April 18, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:40.9 | 11,000 | 2:40.0 | 85 | 590 | 578 | 21 | 81 |
| 11:48.1 | 2,200 | 2:40.9 | 84 | 584 | 115 | 21 | 84 |
| 11:51.3 | 4,400 | 2:41.6 | 83 | 582 | 115 | 21 | 79 |
| 11:50.3 | 6,600 | 2:41.4 | 83 | 582 | 115 | 21 | 81 |
| 11:39.1 | 8,800 | 2:38.8 | 87 | 597 | 116 | 22 | 81 |
| 11:32.1 | 11,000 | 2:37.2 | 90 | 608 | 117 | 22 | 82 |
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Workout Graph
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