Jeroen Striegel 21100m row
21,100
Meters
1:53:36.6
Time
2:41.5
Pace
1107
Calories
141
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 2353 |
| Drag Factor | 130 |
April 19, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53:36.6 | 21,100 | 2:41.5 | 83 | 585 | 1107 | 20 | 141 |
| 23:37.8 | 4,300 | 2:44.8 | 78 | 568 | 224 | 20 | 145 |
| 23:18.0 | 8,600 | 2:42.5 | 81 | 580 | 225 | 21 | 147 |
| 23:28.1 | 12,900 | 2:43.7 | 80 | 574 | 224 | 21 | 150 |
| 22:44.8 | 17,200 | 2:38.6 | 88 | 601 | 227 | 21 | 151 |
| 20:27.9 | 21,100 | 2:37.4 | 90 | 608 | 207 | 21 | 115 |
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Workout Graph
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