Jeroen Striegel 7000m row
7,000
Meters
38:25.9
Time
2:44.7
Pace
362
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 130 |
May 05, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.9 | 7,000 | 2:44.7 | 78 | 569 | 362 | 20 |
| 7:40.7 | 1,400 | 2:44.5 | 79 | 570 | 73 | 20 |
| 7:42.1 | 2,800 | 2:45.0 | 78 | 567 | 72 | 20 |
| 7:42.4 | 4,200 | 2:45.1 | 78 | 567 | 72 | 20 |
| 7:41.7 | 5,600 | 2:44.8 | 78 | 568 | 72 | 20 |
| 7:38.9 | 7,000 | 2:43.8 | 80 | 573 | 73 | 21 |
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Workout Graph
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