Jeroen Striegel 5500m row
5,500
Meters
28:12.6
Time
2:33.8
Pace
294
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 130 |
May 14, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.6 | 5,500 | 2:33.8 | 96 | 630 | 294 | 22 |
| 5:41.8 | 1,100 | 2:35.3 | 93 | 621 | 58 | 22 |
| 5:39.9 | 2,200 | 2:34.5 | 95 | 626 | 59 | 22 |
| 5:39.7 | 3,300 | 2:34.4 | 95 | 627 | 59 | 22 |
| 5:36.6 | 4,400 | 2:33.0 | 98 | 636 | 59 | 22 |
| 5:34.5 | 5,500 | 2:32.0 | 100 | 642 | 59 | 22 |
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Workout Graph
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