Jeroen Striegel 5000m row
5,000
Meters
25:18.5
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 130 |
May 20, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.5 | 5,000 | 2:31.8 | 100 | 644 | 269 | 21 |
| 5:11.2 | 1,000 | 2:35.6 | 93 | 619 | 53 | 22 |
| 5:04.0 | 2,000 | 2:32.0 | 100 | 643 | 54 | 21 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 54 | 21 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 654 | 54 | 21 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 651 | 54 | 21 |
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Workout Graph
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