Jeroen Striegel 5500m row
5,500
Meters
26:51.2
Time
2:26.4
Pace
304
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 128 |
August 05, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:51.2 | 5,500 | 2:26.4 | 111 | 683 | 304 | 21 |
| 5:26.9 | 1,100 | 2:28.5 | 107 | 667 | 60 | 21 |
| 5:14.9 | 2,200 | 2:23.1 | 119 | 710 | 62 | 22 |
| 5:22.8 | 3,300 | 2:26.7 | 111 | 681 | 61 | 22 |
| 5:24.3 | 4,400 | 2:27.4 | 109 | 676 | 60 | 22 |
| 5:22.3 | 5,500 | 2:26.5 | 111 | 683 | 61 | 22 |
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Workout Graph
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