Jeroen Striegel 5500m row
5,500
Meters
26:37.7
Time
2:25.2
Pace
305
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 127 |
August 12, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.7 | 5,500 | 2:25.2 | 114 | 687 | 305 | 21 |
| 5:20.2 | 1,100 | 2:25.5 | 114 | 685 | 61 | 21 |
| 5:19.1 | 2,200 | 2:25.0 | 115 | 688 | 61 | 22 |
| 5:21.7 | 3,300 | 2:26.2 | 112 | 682 | 61 | 22 |
| 5:18.9 | 4,400 | 2:24.9 | 115 | 688 | 61 | 22 |
| 5:17.8 | 5,500 | 2:24.4 | 116 | 691 | 61 | 22 |
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Workout Graph
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