Jeroen Striegel 5500m row
5,500
Meters
26:07.3
Time
2:22.4
Pace
310
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 128 |
August 13, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.3 | 5,500 | 2:22.4 | 121 | 716 | 310 | 22 |
| 5:14.1 | 1,100 | 2:22.7 | 120 | 713 | 62 | 22 |
| 5:12.9 | 2,200 | 2:22.2 | 122 | 718 | 62 | 22 |
| 5:13.4 | 3,300 | 2:22.4 | 121 | 716 | 62 | 22 |
| 5:13.5 | 4,400 | 2:22.5 | 121 | 716 | 62 | 23 |
| 5:13.4 | 5,500 | 2:22.4 | 121 | 716 | 62 | 23 |
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Workout Graph
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