John Rowe 5:31 row
1,085
Meters
5:31.4
Time
2:32.7
Pace
58
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 120 |
February 09, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,085 | 2:32.7 | 98 | 638 | 58 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 |
| 5:31.4 | 107 | 2:26.7 | 111 | 681 | 6 | 12 |
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Workout Graph
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