John Rowe 2:24 row
464
Meters
2:24.8
Time
2:36.0
Pace
24
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 119 |
February 09, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.8 | 464 | 2:36.0 | 92 | 617 | 24 | 16 |
| 2:24.8 | 464 | 2:36.0 | 92 | 617 | 24 | 16 |
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Workout Graph
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