John Rowe 25:04 row
5,960
Meters
25:04.0
Time
2:06.1
Pace
373
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 16 |
September 02, 2026 20:43:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,960 | 2:06.1 | 174 | 892 | 373 | 18 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 19 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 19 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 25:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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