John Rowe 2:38 row

524

Meters

2:38.3

Time

2:31.0

Pace

28

Calories

Average Watts102
Calories Per Hour636
Stroke Rate18
Stroke Count48
Drag Factor124

September 18, 2026 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:38.3 524 2:31.0 102 636 28 18
2:38.3 525 2:30.7 102 636 28 18

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Workout Graph

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