Sign Up

John Rowe 1:00:00 row

13,902

Meters

1:00:00.0

Time

2:09.4

Pace

839

Calories

130

Heart Rate

Average Watts161
Calories Per Hour839
Stroke Rate21
Stroke Count1288
Drag Factor123

October 05, 2026 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,902 2:09.4 161 839 839 21 130
2:00.0 456 2:11.5 154 810 27 21 113
4:00.0 456 2:11.5 154 810 27 21 115
6:00.0 452 2:12.7 150 810 27 21 117
8:00.0 457 2:11.2 155 810 27 21 118
10:00.0 459 2:10.7 157 810 27 22 120
12:00.0 459 2:10.7 157 810 27 21 117
14:00.0 464 2:09.3 162 840 28 21 123
16:00.0 462 2:09.8 160 840 28 22 126
18:00.0 466 2:08.7 164 840 28 22 128
20:00.0 458 2:11.0 156 810 27 22 125
22:00.0 452 2:12.7 150 810 27 21 124
24:00.0 463 2:09.5 161 840 28 21 129
26:00.0 456 2:11.5 154 810 27 21 127
28:00.0 459 2:10.7 157 810 27 22 128
30:00.0 448 2:13.9 146 780 26 22 126
32:00.0 455 2:11.8 153 810 27 21 128
34:00.0 455 2:11.8 153 810 27 21 129
36:00.0 450 2:13.3 148 780 26 21 129
38:00.0 453 2:12.4 151 810 27 21 129
40:00.0 460 2:10.4 158 840 28 22 132
42:00.0 468 2:08.2 166 870 29 21 135
44:00.0 466 2:08.7 164 840 28 21 138
46:00.0 472 2:07.1 170 870 29 22 139
48:00.0 464 2:09.3 162 840 28 21 137
50:00.0 466 2:08.7 164 840 28 21 136
52:00.0 467 2:08.4 165 840 28 21 139
54:00.0 476 2:06.0 175 900 30 22 143
56:00.0 479 2:05.2 178 900 30 22 144
58:00.0 482 2:04.4 181 900 30 22 148
1:00:00.0 524 1:54.5 233 1080 36 22 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.