John Rowe 10:06 row
2,494
Meters
10:06.8
Time
2:01.6
Pace
163
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 112 |
October 06, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,494 | 2:01.6 | 194 | 967 | 163 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 23 |
| 10:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 |
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Workout Graph
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