John Rowe 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 93 |
July 07, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 58 | 24 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 11 | 25 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 12 | 27 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 13 | 30 |
| 1:04.5 | 800 | 2:41.2 | 83 | 587 | 12 | 20 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 10 | 22 |
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Workout Graph
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