Sign Up

Ruairidh Salmon 20000m BikeErg

20,000

Meters

38:57.2

Time

1:56.8

Pace

674

Calories

121

Heart Rate

Average Watts219
Calories Per Hour1054
RPM81
Revolution Count3181
Power/kg2.33
Drag Factor83

November 04, 2025 17:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:57.2 20,000 1:56.8 219 1054 674 81 121
1:56.3 1,000 1:56.3 222 1065 34 76 113
1:57.4 2,000 1:57.4 216 1044 34 81 112
1:56.8 3,000 1:56.8 220 1055 34 82 112
1:57.1 4,000 1:57.1 218 1050 34 82 113
1:57.2 5,000 1:57.2 217 1048 34 81 118
1:57.5 6,000 1:57.5 216 1042 34 82 116
1:57.5 7,000 1:57.5 216 1042 33 81 117
1:58.1 8,000 1:58.1 212 1031 33 81 118
1:58.4 9,000 1:58.4 211 1025 33 81 118
1:58.3 10,000 1:58.3 211 1027 33 81 123
1:57.9 11,000 1:57.9 214 1034 33 81 121
1:57.9 12,000 1:57.9 214 1034 33 81 125
1:57.2 13,000 1:57.2 217 1048 34 82 126
1:58.1 14,000 1:58.1 212 1031 33 81 122
1:56.0 15,000 1:56.0 224 1071 34 83 125
1:55.4 16,000 1:55.4 228 1083 34 83 132
1:55.7 17,000 1:55.7 226 1077 34 83 127
1:54.9 18,000 1:54.9 231 1094 34 84 130
1:55.1 19,000 1:55.1 230 1089 34 83 129
1:54.3 20,000 1:54.3 234 1106 35 84 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.