Ruairidh Salmon 500m row
500
Meters
1:25.1
Time
1:25.1
Pace
53
Calories
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2254 |
| Stroke Rate | 37 |
| Stroke Count | 53 |
| Drag Factor | 131 |
February 07, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.1 | 500 | 1:25.1 | 568 | 2254 | 53 | 37 |
| 1:25.1 | 500 | 1:25.1 | 568 | 2254 | 53 | 37 |
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Workout Graph
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