Ruairidh Salmon 12:25 BikeErg
3,435
Meters
12:25.1
Time
3:36.9
Pace
85
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| RPM | 46 |
| Revolution Count | 563 |
| Power/kg | 0.36 |
| Drag Factor | 74 |
February 24, 2026 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:25.1 | 3,435 | 3:36.9 | 34 | 418 | 85 | 46 |
| 5:00.0 | 1,384 | 3:36.7 | 34 | 418 | 34 | 46 |
| 10:00.0 | 1,472 | 3:23.8 | 41 | 442 | 36 | 49 |
| 12:25.1 | 579 | 4:10.6 | 22 | 376 | 15 | 40 |
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Workout Graph
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