Ruairidh Salmon 514m row
514
Meters
1:56.4
Time
1:53.2
Pace
38
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 83 |
December 08, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.4 | 514 | 1:53.2 | 241 | 1129 | 38 | 22 |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 38 | 24 |
| 0:04.8 | 514 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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