Ruairidh Salmon 1x1:00/1:00r row
289
Meters
1:00.0
Time
1:43.8
Pace
23
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 307 |
| Overall Time | 2:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 149 |
March 27, 2024 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | |
| r18 |
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