Ruairidh Salmon 5000m BikeErg
5,000
Meters
9:54.7
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 78 |
| Revolution Count | 773 |
| Power/kg | 2.21 |
| Drag Factor | 92 |
June 03, 2024 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:54.7 | 5,000 | 1:58.9 | 208 | 1015 | 165 | 78 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 33 | 78 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 33 | 78 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 33 | 78 |
| 1:58.6 | 4,000 | 1:58.6 | 210 | 1022 | 33 | 78 |
| 1:58.9 | 5,000 | 1:58.9 | 208 | 1016 | 33 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.