Marcus Andreas Monsieur 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 34 |
| Stroke Count | 1018 |
| Drag Factor | 151 |
July 13, 2024 20:39:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 34 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 33 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 34 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 34 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 34 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 35 |
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30 Minuten Marcus
30 Minuten
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